Do Sports Matter?
In high school, I took sports very seriously. I trained hard and put up hundreds of shots each day in the summer. During basketball...
5 Ways to Snap a Cold Streak
No one has ever compared my shooting ability to Steph Curry or Ray Allen, and no one ever will. But I've hit a cold streak. I've had...
The Secret to Elite Defense
Every team has a lock-down defender. When this player is in the zone, you can see it in his or her whole body. They get low on defense,...
Rebounding Made Easy
Rebounds swing momentum in games: defenses get deflated when they play well for a full possession, only to give up a second chance score....
The Secret to Coach's Trust
I recently had the opportunity to hear Northwestern head coach Chris Collins speak on team building. Coach Collins was an assistant coach...